Prostatitis in men is a disease of an infectious or bacterial nature, which can be acute or chronic.
According to statistics, this diagnosis is being made more and more often;Causes can be hormonal imbalance, infection, sedentary lifestyle, poor diet or genetic predisposition.
The disease requires long-term complex treatment, which can be done at home.
Can prostatitis be treated at home?
After 30 years, a man may have problems in the functioning of the prostate gland and he will need to seek treatment for prostatitis on his own.
Experts strongly do not recommend doing this because there is a high risk of complications and making the situation worse.
Prostatitis worries many representatives of the stronger sex.Failure to receive timely and adequate treatment not only brings discomfort to the patient but can also cause more serious disorders.
For successful treatment, it is important to establish an accurate diagnosis as soon as possible.Traditional recipes, manual massage or hardware manipulation can be quite effective, but all procedures must be carried out with the knowledge and permission of the attending physician.
Contacting a proctologist in the acute phase will help avoid the disease becoming chronic.
After deciding on the diagnosis, the doctor will develop a treatment regimen and discuss it with the patient.
Some operations can be performed only under the supervision of a specialist, while others can be performed by the patient independently or with the help of family members.
It is important to remember that self-treatment of prostatitis at home, in addition to the main conservative treatment, is undesirable.Advice from friends and reviews of drugs on the Internet not only will not help you one hundred percent, but can also harm you.
It is important to follow the rule - first the treatment regimen is determined and only then the manipulations begin.
Some medicinal herbs can conflict with hormone medications, antibiotics can disrupt hormone levels or digestion, requiring a special diet.
All these subtleties can only be taken into account by the attending physician.
Indiscriminate treatment and trying all known recipes can only bring harm.The result will be chronic prostatitis with possible complications: prostatic adenoma or purulent abscess.
Home treatments:
How to get rid of prostatitis at home?At home, you can perform a wide range of operations, from taking medications and injections to water procedures and physical therapy.When starting new procedures, carefully monitor your health;If necessary, the attending physician will adjust the treatment regimen.First aid for prostatitis is treatment with traditional medicine and exercise.
Massage
Prostate massage will help cure prostatitis quickly.Manual massage is very effective for chronic prostatitis.
During exacerbations, it is not prescribed, but in remission, training sessions can be continued.
At home, you can massage your lower back, buttocks and lower abdomen, avoiding excessive pressure.The procedure is performed in the morning, after bowel movements and before meals.Massage can be performed in 14 daily sessions, followed by rest.
Manual massage can be replaced by treating the lower body with a device equipped with a special vibration.This procedure is prohibited for kidney disease and severe skin damage (inflammation, eczema, rash).
Internal prostate massage is very effective.It must be started under the supervision of a professional;After exercising, you can self-massage.
The finger is carefully inserted into the anus, the rectal surface is massaged with very light movements, without pressing.If you have severe swelling and difficulty urinating, you should not self-massage;It is better to entrust the procedure to a specialist.
Therapeutic exercises
One of the causes of prostatitis is a sedentary lifestyle.To prevent exacerbations and improve general condition, it is necessary to increase physical activity and avoid overexertion.
You should go to the gym and play sports with lots of jumping and there is a risk of injury.But walking at a brisk pace, swimming and cycling are all represented.Gentle forms of exercise such as qigong, tai chi or yoga are recommended for patients.
Muscle relaxation and breathing exercises have a great effect on the state of the cardiovascular system and pelvic organs, which will help improve the patient's condition and prevent new attacks.
Your daily routine should include morning exercises and a brief 5-minute warm-up to reduce stress on the prostate, bowel, and bladder.
A typical complex may include:
- pelvic rotation;
- bend back and forth and side to side;
- body rotation;
- bring your legs together and spread them apart;
- swing your legs side to side in different positions;
- lunges, plies and squats.
All exercises are performed at a calm pace, controlled breathing and maximum amplitude.You should alternate movements in a standing position, sitting on a chair or exercise ball, and lying down.Each movement is performed 8-10 times in 1 or 2 approaches.
Water treatment
- Regular baths and sitz baths, showers and contrasting baths can alleviate the patient's general condition.A warm bath helps to completely soothe, relieve pain and relax muscles.Baths with decoctions or tinctures of calendula, eucalyptus, sage, nettle and yarrow are very useful.The water temperature should be comfortable;The entire body is immersed in the bath up to the heart area.The procedure lasts 7-10 minutes, the treatment is designed for 5-7 nightly baths.
- Cool sitz baths can help reduce swelling and relieve pain.This procedure is indicated for exacerbation of the disease;The bath lasts no more than 5 minutes to avoid hypothermia.Contrast showers are useful for improving blood flow in the pelvic area.It consists in pouring moderately cold and hot water.It is better to carry out the procedure in the morning, it invigorates and strengthens the immune system.
- Patients with prostatitis should use hot water treatments: hammam, Russian bath or sauna.
In the steam room it is recommended to use aromatic oils or herbal infusions.Aromatherapy has a positive effect on the condition of the prostate.Try eucalyptus, sage, peppermint, lemon balm, lemon balm, and basil.While washing, use a towel to vigorously wipe the perineum, buttocks, thighs and lower back, stimulating blood flow to the pelvic organs.During exacerbation, bathing procedures with a broom are prohibited. - Diet plays a very important role in the treatment of acute or chronic prostatitis of any kind.It is important that patients maintain a normal weight and avoid overeating which leads to obesity.Eliminate fried, smoked foods, fast food and many snacks from the menu.
- For patients with prostatitis, it is important to maintain a normal balance of trace elements, enriching the diet with zinc, magnesium, iron and selenium.It is desirable that these components should be contained in food and not introduced into the body as part of a vitamin complex.Eat beef liver or chicken liver, pomegranates, seafood, seaweed, eggs.The daily diet should contain at least 500 g of fresh, stewed or boiled vegetables.Tomatoes are rich in lycopene, all types of cabbage are valuable sources of fiber, and sodium-rich vegetables are popular.It is recommended to consume at least 250 g of fresh or baked fruit daily, as well as red and black berries, which help improve hematopoiesis.
- Chronic prostatitis requires giving up bad habits.It is necessary to stop smoking completely.Nicotine and tobacco thin the walls of blood vessels and reduce blood supply to the pelvic organs.Alcohol promotes water retention in the body, which is harmful to the affected prostate.Limit yourself to 1 serving per week and choose natural wine.
It is necessary to reduce the amount of red meat, giving priority to eating lean poultry and fish, sea or freshwater.To improve digestion, whole grains and low-fat fermented milk products must be included in the diet.
Treating prostatitis in men with folk remedies
Traditional medicine offers many drugs for the treatment of prostatitis.
This regimen may include enemas and suppositories, topicals and compresses, herbal decoctions, tinctures, balms and teas.
They reduce inflammation, reduce swelling, strengthen the immune system and are soothing, allowing the body to fight disease more effectively.
To strengthen the body and restore blood flow, freshly squeezed carrots and radishes are very useful.They get drunk 3 times a day before meals.
To calm down, use herbal mixtures that include valerian, mint, lemon balm, nettle, sage, chamomile, hawthorn berries, sea buckthorn, rose hips.
The ingredients are brewed with boiling water, cooled, filtered and drunk like regular tea.
Homemade candles containing candied honey, potatoes, carrots or propolis will have a good softening effect.It is rolled up by hand, placed in the refrigerator and inserted into the anus before going to bed.
Before the procedure, it is recommended to perform an enema with a decoction of chamomile or a solution of potassium permanganate.
Mud application can reduce pain and swelling.Warm herbal compresses, performed for 10-14 courses, have a good effect.
What to do if prostatitis does not go away?
If attacks of prostatitis become more frequent and periods of remission shorten, you should discuss the matter with your doctor.Patients will be prescribed stronger hormone therapy, and in severe cases, the issue of surgery may arise.
It is indicated if:
- at risk of developing malignant tumors;
- Purulent abscess appears;
- Continuous swelling compresses the urethra and bladder, preventing normal urine drainage.
Depending on the nature of the disease, classic excision or gentle laparoscopic surgery may be indicated.
If the suspicion of malignancy is confirmed, a course of chemotherapy will be prescribed following prostatectomy.
Usually, recovery takes several months and the patient's health is completely restored.
Self-treatment of prostatitis is extremely undesirable, especially if you are not completely sure of your diagnosis.
To treat prostatitis, it is necessary to clearly verify the correct diagnosis.
Home treatment for prostatitis can have many components, including drug therapy, traditional recipes, massage, and hardware stimulation.
But you should start by seeing your doctor.
Home treatment should not be amateurish and uncontrolled;The formulation of the exact treatment regimen should be left to the treating physician.